Atividades extra curriculares

Judo academy

Judo is dedicated to developing the overall health of young people aged four to ninety-nine years old, through physical and cognitive development.

It promotes constructive experiences of coexistence, citizenship and body awareness.

Through Judo, students develop the physical and social skills necessary to maintain a healthy lifestyle and to live together in society.

It aims to prepare the student to initiate sporting activities through playful and recreational activities, contributing to the motor development and training of the fundamental learning of basic Judo. Preparation of the Judoka for falls and opposition sports.

It aims to teach the principles, fundamentals and basic procedures of judo, perfecting fall damping techniques (bearings), learning projection and immobilisation techniques and initiating combat training (Randori). They begin their participation in competitions and tournaments.